What is the typical pulse rate range considered normal for adults?

A pulse rate of 60-100 beats per minute (bpm) is widely regarded as the normal range for adults. This range reflects the typical resting heart rate for healthy adults, where the heart beats strong enough to efficiently circulate blood throughout the body while not requiring the accelerated rate seen during physical exertion or stress. Variations outside this range can indicate underlying health issues or conditions. For instance, a pulse rate below 60 bpm, known as bradycardia, can be normal for some athletes who have a high level of fitness, but for the general population, it may suggest potential problems. Conversely, a pulse rate exceeding 100 bpm, or tachycardia, could indicate conditions such as stress, anxiety, fever, or other health issues requiring attention. Thus, understanding the typical pulse rate range is crucial for assessing cardiovascular health in adults.